Awesome, and those are some great comparison shots! Keep up the great work!
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Congratulations, man! Changing things to lose weight is never an easy task; my wife is trying right now and we're doing a sketchy job at best (what with no cooking skills between the two of us).
Anyway, GREAT job!
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Congrats that is awesome news. Very happy for you.
I'm incredibly happy for you! That's success! 100lbs is my goal too. So far, 12 down, 88 to go.
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Very cool! Congrats!
I'm curious as to how you got your tan. It seems anyone that ever loses weight is a shade or two darker than they were before they started exercising. Were you working outside more or did you take trips the beach to get one on purpose?
that's awesome, dude. good for you!
Congratulations! What a change!
I can't even begin to imagine the work it took to accomplish this!
Trust me, trust me, be a'right,
Drink a little poison 'for you die,
Sign' blood or fool night,
Drink a little poison 'for you die.
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That is just awesome, congratulations!![]()
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Awesome job dude! Congrats!!! Makes me wanna hit the gym more and eat better now...
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Wow! Congratulations, MM! Those before and after shots are amazing!
I'm off to the gym now...![]()
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WOW! Thats amazing man. Congrats!![]()
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How dare I do that? Shame on me. lol.
Thanks man! I appreciate it!
Nope. I can't eat subway. NO bread in over 1 year.
I appreciate it
Thank you so much! And congrats to you as well! Keep it up!
Thank you!!!
Thanks! And you can do anything you want to do. I was addicted to fast food and soda and haven't had either in 1 year now. I don't even miss them.
Thanks man!!
Thanks! I appreciate it. MUCH work has been done, but I am not through yet![]()
Thank you very much
Thanks. And glad I could help. hahaha.
THANK YOU! When I see my before pictures I am in shock. I just never saw myself that way. I put the before and after pics together yesterday morning and my wife and I were just in awe!
I really appreciate it Patreek!
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That's really amazing - congratulations!
I struggle with my weight constantly. I try to eat right and get to the gym at least twice a week, but it's always a battle to avoid gaining. So I'm always impressed (and a little jealous!) when someone is able to beat the weight curse!
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Very Cool! Good job!
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congrats brother!!!!
you should be proud, what a milestone !!!!!
all the best to you and nothing but healthy days ahead![]()
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dude... i never understood how hard it was to loose weight and loose it at that rate... After my wifes dad passed away a couple of years ago she started to gain weight and it's been a while but after a couple of years.. same as you.. working out and eating right.. she lost 80+ and i can't be more proud of her!!! and now she is at a healthy weight!! but to see someone go through that first hand is quite an accomplishment!!!! so well done my friend!![]()
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You are amazing, man! Absolutely amazing! (And I'm a fitness buff, btw.)
I know you serve as an inspiration to all orgers that are on the quest you've been on.
Now I respectfully suggest you consider taking it to the next healthful level:
http://www.beachbody.com/product/fit...111013165244:s
Read web reviews on the P90X program and you won't find a single negative word. You would not have been ready for it back when you began, but from your photos I believe you are now...of course after checking with your physician.
You have my sincere admiration and congratulations. You have added years and quality to your own life and brought happiness that you cannot possibly imagine to all who love and care about you. You should feel justifialby proud.
This is awesome dude! Congrats! Totally!
Be sure to keep this up, living healthy isnt easy. You might be tempted to stray but dont do it.
Doctor says I need to lose 20 pounds myself....I should just get around to it huh?
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